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Lots of ElliptiGO miles: Adam Goucher, Jorge Torres, and Lauren Fleshman...
I have had my ElliptiGO for just over 2 weeks now and I can't wait to get outside each day and 'GO. I also can't begin to tell you how much fun I am having. No longer am I lumbering along trying to...
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I have seen the future...
In 1974 Jon Landau famously wrote of Bruce Springsteen, "I've seen rock 'n' roll's future, and its name is Bruce Springsteen." Well, I have seen the future of endurance sport exercise and it's name is...
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Hey, Ho ElliptiGO: Increasing the miles and alternate Tour de France bikes
I am having a wonderful summer riding my ElliptiGO all over the place. I had my best week of mileage and I am still smiling during all my rides and even after them (nothing hurts)!ElliptiGO miles for...
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Three Questions about the ElliptiGO
First off, my weekly mileage. This was a lighter week, due to two missed days, but I continue to thoroughly enjoy every ride I have on the ElliptiGO. I also met a fellow ElliptiGO rider this week....
View ArticleInspirational story of local teacher recovering from neck-down paralysis
This is an truly inspirational video of local Nashua teacher Kelly Downing, who became paralyzed from the neck down from chronic Lyme Disease. Recovering from running injuries doesn't seem that big a...
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2013 Tour of the Litchfield Hills Century Ride
I hit three mileage milestones on my ElliptiGO yesterday. I reached the 1000 miles completed mark somewhere along the 104 mile course of The Tour of the Litchfield Hills century ride (first century)...
View Article2013 Falmouth Miles
Quick videos of the 2013 Falmouth Mile races from my cheap and old Flip Cam. Falmouth Elite Women’s One Mile RunRecord: 4:25.27 – Suzy Favor-Hamilton, Glarus, WI 2002^ Bonus Money under 4:321.Katie...
View Article2013 Falmouth Road Race: video of top runners
Quick video of the lead women racers (10 minute head start) and the lead men at the 2013 Falmouth Road Race from my cheap and old Flip Cam. Sorry for all my banter during the video. It was taken right...
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2013 Falmouth Road Race Wheelchair Athletes Video
Here is a video of the wheelchair athletes approaching and climbing Heights Hill before the quick downhill finish of the 2013 Falmouth Road Race. When I was in high school in the mid 1970s. I recall my...
View Article2013 Falmouth Road Race: Thousands of Runners videos at Heights Hill
Here are the full videos I got of the many thousands of finishers at the 2013 Falmouth road race taken at the bottom of Heights Hill minutes before the finish line. I only have a Flip Cam to record...
View Article2013 Falmouth Road Race: finish line videos of race leaders
I posted my videos (here) of the top runners starting their run up Heights Hill as they neared the finish line. Here are the race leader descending on other side to the finish.1 Joyce Chepkirui Kenya...
View Article800m videos: 2013 Moscow World Championships
I have been watching the World Championships of Track and Field live (thanks BBC) over the past week or so and I was pleased to see some great races and finishes by American runners.The men's 800m was...
View Article1500m videos: 2013 Moscow World Championships
Matt Centrowitz showed his steely racing acumen in the men's 1500m race. There was little chance of anyone beating Asbel Kiprop this year.Asbel KIPROP KENYA KEN 3:36.28 2 Matthew CENTROWITZ UNITED...
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Steeplechase videos: 2013 Moscow World Championships
Ezekiel Kemboi makes his claim for being the greatest steeplechase runner of all time, while American Evan Jager shows his developing talent and the need for a bit more experience in the event, which...
View Article5000m videos: 2013 Moscow World Championships
You just need to know two names for these races: Mo Farah and Meseret Defar:1 Mohamed Farah GREAT BRITAIN & N.I. GBR 13:26.98 2 Hagos Gebrhiwet ETHIOPIA ETH 13:27.26 3 Isiah Kiplangat Koech KENYA...
View Article10,000m videos" 2013 Moscow World Championships
There are two names for the 10,000m finals at this year's World Championships: Mo Farah and Turinesh Dibaba. Did anyone else have a realistic chance?1 Mohamed Farah GREAT BRITAIN & N.I. GBR...
View ArticleMarathon videos: 2013 Moscow World Championships
It was great to see the Olympic Champion zig-zag his way to another win.1. Stephen Kiprotich (Uganda) 2:09:512. Lelisa Desisa (Ethiopia) 2:10:12 3. Tadese Tola (Ethiopia) 2:10:23 4. Tsegaye Kebede...
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Training miles on some beautiful courses
I have really enjoyed just training this summer. Sure it is on an ElliptiGO and not running, but for the first time in a few years, I can get out the door just about every day and work out to my hearts...
View ArticleJust run through the finish line
I have never understood the need for triathletes to showboat before the finish line as they slow down and celebrate a win before actually winning. Here is the Ironman 70.3 race held in Brasilia, Brazil...
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The 2013 New England ElliptiGO Summer Classic
Thanks:Before I tell the story of the first ElliptiGO race ever held on the east coast, I need to thank some important people. Number one is my wife who encouraged me to get an ElliptiGO ten weeks ago,...
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